clean language bodywork

In the first part, we discussed the roots, foundations and principles of Clean Language, a communication method used in therapy and coaching. Instead of using complex, technical language or metaphors, it involves simple, gentle questioning about how we feel and what...

When I take some time to be still, for example during meditation or before falling asleep, that's when it starts: A buzzing goes through my head, like a swarm of bees is flying through or a choir of crickets is giving a summer concert. This noise often doesn’t stop...